When you work with Harmonise Your Heart you’ll see results in the short-term which will develop into greater long-term success – improved employee and customer satisfaction that will impact your bottom line. I hold full professional insurance and have membership with professional bodies.

Staff Development Programmes

Combining my experience in private practice, business, training and personal development techniques, I offer the following staff development programmes:

Relax and Regenerate

In our frenetic world where many people are feeling stressed research has shown that with regular relaxation this leads to a calm mind and body. This calm will help your staff make improved decisions and have better health.

Happiness is Healthy

I will show your staff tools to that will help them manage their fears, stress, pain and traumas which in turn will improve your staff well-being and reduce absenteeism.

Calm Confident Communication

Good communication can enhance your staff’s personal & professional skills thus creating improved relationships both at work and at home.

Grow your Goals

Most people have limiting beliefs that are holding them back from realising their potential. I will teach your staff techniques to help eliminate their self sabotaging habits and realise their goals.

Well-Being Sessions

I offer bespoke Well-Being sessions for groups to join in together. To set one up please arrange for 8 or more colleagues who would like to try learning some new techniques. The cost will be £15 per person for the 75 minute session. It can take place at your place of work, my practice or at your home. Please contact me to arrange this facility.

Private Sessions

Calm Minds also provides private sessions in Christchurch & Bournemouth, Dorset  for individuals seeking to increase their self confidence and assertiveness in both business and social settings.

Creative Calm Workshops

Calm Minds offers regular or one-off two hours or longer sessions that include the use of Sound (e.g. instruments and voice), Movement (yoga, exercise and simple directed or freestyle dancing), Art (mandalas, colour and free expression), Coaching using EFT and ENLP to relax and rebalance the mind, body and soul… great for Businesses and Private Functions.

“Fulfill your potential and be the best you can!”

Get in touch for further information and dates, the sooner the better!