Have you heard of Ho’oponopono? I have just read Zero Limits by Joe Vitale and loved the simplicity of the technique discussed in the book. The book explains how a therapist Dr. Ihaleakala Hew Len healed a clinic of mentally and criminally insane people with his cleansing method. When something is causing me to feel less than my best I use his method. It is basically four sentences:
I’m sorry, Please forgive me, Thank you and I love you!
Why not get the book from your library/bookshop and discover how you too can incorporate this method into your everyday life, go on you are worth it!
Blessings & bliss,
Denise
