Have you heard of Ho’oponopono? I have just read Zero Limits by Joe Vitale and loved the simplicity of the technique discussed in the book. The book explains how a therapist Dr. Ihaleakala Hew Len healed a clinic of mentally and criminally insane people with his cleansing method. When something is causing me to feel less than my best I use his method. It is basically four sentences:
I’m sorry, Please forgive me, Thank you and I love you!
Why not get the book from your library/bookshop and discover how you too can incorporate this method into your everyday life, go on you are worth it!
Blessings & bliss,
Subscribe for a FREE Chakra Meditation
Join our mailing list to receive occasional news and updates from Harmonise Your Heart. Your email address is safe, you can unsubscribe at any time and you won't be spammed.